Running and cycling workouts can be measured in two ways:
- Live (real time), i.e. they are started on the tracker OR the tracking app and are then being transmitted to HUMANOO.
- Manually, i.e. they are added manually by the user after the workout and are then synchronised to HUMANOO.
**Apple currently only allows you to add kilometres, not minutes. We therefore recommend a 3rd party app, e.g. Strava.
The connection is made in each case via:
- the mobile tracker (e.g. Apple Watch) > tracking app (e.g. Apple Health) > HUMANOO.
A direct transfer of data (e.g. directly from a mobile tracker, wearable or Strava) to HUMANOO is unfortunately not possible.