I would like to....do Sun Salutations

You can every part of your body and providing a gentle yet energetic start to your awakening. It is easy to learn, easy to integrate into your daily life, and can quickly become part of your morning routine.

In the section "Morning Yoga you will find several exercises, including the Sun Salutation as well as its variations.



Did you find it helpful? Yes No

Send feedback
Sorry we couldn't be helpful. Help us improve this article with your feedback.